{"id":27540,"date":"2022-10-27T13:30:34","date_gmt":"2022-10-27T11:30:34","guid":{"rendered":"https:\/\/spiritualveda.es\/conceptes-basics-de-layurveda"},"modified":"2024-05-27T17:59:44","modified_gmt":"2024-05-27T15:59:44","slug":"conceptes-basics-de-layurveda","status":"publish","type":"post","link":"https:\/\/spiritualveda.es\/ca\/conceptes-basics-de-layurveda","title":{"rendered":"Conceptes b\u00e0sics de l&#8217;ayurveda"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-ad8af0bb alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-18bab137\"><style>.wp-block-kadence-advancedheading.kt-adv-heading27139_8537bd-9d, .wp-block-kadence-advancedheading.kt-adv-heading27139_8537bd-9d[data-kb-block=\"kb-adv-heading27139_8537bd-9d\"]{font-size:45px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading27139_8537bd-9d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading27139_8537bd-9d[data-kb-block=\"kb-adv-heading27139_8537bd-9d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading27139_8537bd-9d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading27139_8537bd-9d[data-kb-block=\"kb-adv-heading27139_8537bd-9d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading27139_8537bd-9d, .wp-block-kadence-advancedheading.kt-adv-heading27139_8537bd-9d[data-kb-block=\"kb-adv-heading27139_8537bd-9d\"]{padding-top:30px;font-size:35px;}}<\/style>\n<h1 class=\"kt-adv-heading27139_8537bd-9d wp-block-kadence-advancedheading has-ast-global-color-0-color has-text-color\" data-kb-block=\"kb-adv-heading27139_8537bd-9d\"><strong>Qu\u00e8 \u00e9s Ayurveda?<\/strong><\/h1>\n\n\n\n<p>Ayurveda, \u00e9s una paraula que ve del s\u00e0nscrit composta de dos termes: Ayuh, que significa vida, i Veda que significa veritat, coneixement. De manera que interpretem aquesta paraula com la \u201cci\u00e8ncia de la vida\u201d o la \u201cci\u00e8ncia de la longevitat\u201d.<\/p>\n\n\n\n<p>Els beneficis de la Medicina ayurv\u00e8dica han estat provats durant segles d&#8217;\u00fas, i les seves metodologies s\u00f3n tan aplicables avui a Occident, com ho van ser fa m\u00e9s de 5.000 anys a l&#8217;\u00cdndia. \u00c9s una <strong>ci\u00e8ncia reconeguda per l&#8217;OMS<\/strong> . Nombroses t\u00e8cniques i mitjans curatius que s&#8217;han popularitzat en els nostres dies, com ara el massatge, la psicoter\u00e0pia, la nutrici\u00f3, els remeis herbals, el cant de mantres, la meditaci\u00f3, la cromoter\u00e0pia i la gemoter\u00e0pia tenen les seves arrels fermament arrelades a la filosofia ayurv\u00e8dica . <strong>Ayurveda persegueix la curaci\u00f3 del cos, la ment i l&#8217;esperit a trav\u00e9s de l&#8217;alimentaci\u00f3, l&#8217;estil de vida i les t\u00e8cniques de rejoveniment, on s&#8217;hi inclouen els massatges.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-6b0b853b\">\n<div class=\"wp-block-uagb-image uagb-block-38018809 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/spiritualveda.es\/wp-content\/uploads\/2022\/10\/spiritualveda-ayurveda-1024x1024.jpg  \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/spiritualveda.es\/wp-content\/uploads\/2022\/10\/spiritualveda-ayurveda-1024x1024.jpg\" alt=\"\" class=\"uag-image-27026\" width=\"1024\" height=\"1024\" title=\"\" loading=\"lazy\"><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-7b05f5fa alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\"><style>.wp-block-kadence-advancedheading.kt-adv-heading27139_508087-28, .wp-block-kadence-advancedheading.kt-adv-heading27139_508087-28[data-kb-block=\"kb-adv-heading27139_508087-28\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading27139_508087-28 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading27139_508087-28[data-kb-block=\"kb-adv-heading27139_508087-28\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading27139_508087-28 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading27139_508087-28[data-kb-block=\"kb-adv-heading27139_508087-28\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading27139_508087-28, .wp-block-kadence-advancedheading.kt-adv-heading27139_508087-28[data-kb-block=\"kb-adv-heading27139_508087-28\"]{padding-bottom:0px;margin-bottom:0px;}}<\/style>\n<h3 class=\"kt-adv-heading27139_508087-28 wp-block-kadence-advancedheading has-ast-global-color-0-color has-text-color\" data-kb-block=\"kb-adv-heading27139_508087-28\"><strong>Els cinc elements<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading27139_9165cd-4a, .wp-block-kadence-advancedheading.kt-adv-heading27139_9165cd-4a[data-kb-block=\"kb-adv-heading27139_9165cd-4a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading27139_9165cd-4a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading27139_9165cd-4a[data-kb-block=\"kb-adv-heading27139_9165cd-4a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading27139_9165cd-4a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading27139_9165cd-4a[data-kb-block=\"kb-adv-heading27139_9165cd-4a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading27139_9165cd-4a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading27139_9165cd-4a\">Des del punt de vista ayurv\u00e8dic, el cos hum\u00e0 i, en realitat, tot l&#8217;univers, es componen de 5 principis b\u00e0sics: espai, aire, foc, aigua i terra. Tot el que hi ha a l&#8217;univers est\u00e0 compost per diverses combinacions d&#8217;aquests 5 elements.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading27139_e7b9ee-ca, .wp-block-kadence-advancedheading.kt-adv-heading27139_e7b9ee-ca[data-kb-block=\"kb-adv-heading27139_e7b9ee-ca\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading27139_e7b9ee-ca mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading27139_e7b9ee-ca[data-kb-block=\"kb-adv-heading27139_e7b9ee-ca\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading27139_e7b9ee-ca img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading27139_e7b9ee-ca[data-kb-block=\"kb-adv-heading27139_e7b9ee-ca\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading27139_e7b9ee-ca wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading27139_e7b9ee-ca\">L\u201fespai omnipresent actua com a factor com\u00fa o llar de tots els objectes de l\u201funivers. L&#8217;aire \u00e9s actiu, m\u00f2bil i sec, \u00e9s la for\u00e7a vital o prana, essencial per a tots els \u00e9ssers vius. Sense aire la vida no \u00e9s possible, en aquest ni en cap altre planeta. El foc regeix la digesti\u00f3, l&#8217;absorci\u00f3 i l&#8217;assimilaci\u00f3 a l&#8217;organisme. Aix\u00ed com la florida, la maduraci\u00f3 i la descomposici\u00f3 dels vegetals. L\u00b4aigua preserva la vida, mant\u00e9 l\u00b4equilibri electrol\u00edtic, alimenta els animals i les plantes i mant\u00e9 el medi ambient. Per acabar, la terra \u00e9s l&#8217;element s\u00f2lid, dens i dur que proporciona un s\u00f2l ferm per a la vida global. La terra abra\u00e7a i sost\u00e9 totes les criatures vives del planeta, proporcionant-los aliment i refugi.<\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-16dadcaa alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-93e2ba0d\"><style>.wp-block-kadence-advancedheading.kt-adv-heading27139_b468fd-bf, .wp-block-kadence-advancedheading.kt-adv-heading27139_b468fd-bf[data-kb-block=\"kb-adv-heading27139_b468fd-bf\"]{padding-bottom:15px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading27139_b468fd-bf mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading27139_b468fd-bf[data-kb-block=\"kb-adv-heading27139_b468fd-bf\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading27139_b468fd-bf img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading27139_b468fd-bf[data-kb-block=\"kb-adv-heading27139_b468fd-bf\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading27139_b468fd-bf, .wp-block-kadence-advancedheading.kt-adv-heading27139_b468fd-bf[data-kb-block=\"kb-adv-heading27139_b468fd-bf\"]{padding-bottom:0px;margin-bottom:-20px;}}<\/style>\n<p class=\"kt-adv-heading27139_b468fd-bf wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading27139_b468fd-bf\">Encara que aquests elements s\u00f3n presents a cada individu, les proporcions i combinacions varien d&#8217;una persona a una altra. <strong>L\u00b4equilibri<\/strong> qualitatiu i quantitatiu d\u00b4aquests 5 elements b\u00e0sics \u00e9s el responsable de la salut perfecta. Quan mantens la teva combinaci\u00f3 \u00fanica d&#8217;elements gaudeixes de bona salut, per\u00f2 quan aquesta combinaci\u00f3 s&#8217;altera, es pot originar una malaltia. Per exemple, un exc\u00e9s de l&#8217;element terra pot provocar obesitat, un augment de foc, cremors estomacals, un augment d&#8217;aigua pot provocar edema i un augment d&#8217;aire pot provocar gasos. La ruptura de l&#8217;equilibri tamb\u00e9 pot provocar canvis subtils a les facultats mentals, com ara un augment de foc pot provocar una tend\u00e8ncia a sentir ira, l&#8217;exc\u00e9s de terra pot conduir-te a sentir-te depressiu i un augment d&#8217;aire pot conduir-te a sentir-te amb ansietat i por.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-77a30570\">\n<div class=\"wp-block-uagb-image uagb-block-3e6cbfd9 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/spiritualveda.es\/wp-content\/uploads\/2022\/10\/spiritualveda-elementos-1024x626.jpg  \" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/spiritualveda.es\/wp-content\/uploads\/2022\/10\/spiritualveda-elementos-1024x626.jpg\" alt=\"\" class=\"uag-image-27038\" width=\"1024\" height=\"626\" title=\"\" loading=\"lazy\"><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-865fdd8e alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\"><style>.wp-block-kadence-advancedheading.kt-adv-heading27139_6d9f78-5d, .wp-block-kadence-advancedheading.kt-adv-heading27139_6d9f78-5d[data-kb-block=\"kb-adv-heading27139_6d9f78-5d\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading27139_6d9f78-5d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading27139_6d9f78-5d[data-kb-block=\"kb-adv-heading27139_6d9f78-5d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading27139_6d9f78-5d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading27139_6d9f78-5d[data-kb-block=\"kb-adv-heading27139_6d9f78-5d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading27139_6d9f78-5d wp-block-kadence-advancedheading has-ast-global-color-0-color has-text-color\" data-kb-block=\"kb-adv-heading27139_6d9f78-5d\"><strong>Els Doshas o Constitucions Vata, Pitta i Kapha<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items27139_dc4265-f7:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items27139_dc4265-f7 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items27139_dc4265-f7 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items27139_dc4265-f7 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items27139_dc4265-f7 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-27139_a59b91-4c .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-27139_a59b91-4c .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-27139_a59b91-4c kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Vata:<\/strong> representa l&#8217;aire i l&#8217;espai<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-27139_f8686b-c2 .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-27139_f8686b-c2 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-27139_f8686b-c2 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Pitta:<\/strong> representa el foc i l&#8217;aigua<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-27139_7ab75b-a7 .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-27139_7ab75b-a7 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-27139_7ab75b-a7 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Kapha:<\/strong> representa l&#8217;aigua i la terra<\/span><\/li>\n<\/ul><\/div>\n\n\n\n<p>La combinaci\u00f3 dels elements s&#8217;estableix al moment de la concepci\u00f3 i s&#8217;anomena Pakruti. Aix\u00ed mateix, hi ha una constituci\u00f3 del moment que reflecteix l&#8217;estat de salut actual anomenada Vikruti, que normalment no coincideix amb la nostra constituci\u00f3 original ja que ens veiem afectats per la forma de vida, l&#8217;alimentaci\u00f3, les emocions, l&#8217;edat, l&#8217;ambient, etc\u00e8tera, que no estan en harmonia amb la nostra constituci\u00f3 essencial.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading27139_bde725-c5, .wp-block-kadence-advancedheading.kt-adv-heading27139_bde725-c5[data-kb-block=\"kb-adv-heading27139_bde725-c5\"]{padding-bottom:15px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading27139_bde725-c5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading27139_bde725-c5[data-kb-block=\"kb-adv-heading27139_bde725-c5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading27139_bde725-c5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading27139_bde725-c5[data-kb-block=\"kb-adv-heading27139_bde725-c5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading27139_bde725-c5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading27139_bde725-c5\">El coneixement de la teva constituci\u00f3 permet prendre les mesures necess\u00e0ries per al restabliment o la millora de la salut.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading27139_cfb79c-75, .wp-block-kadence-advancedheading.kt-adv-heading27139_cfb79c-75[data-kb-block=\"kb-adv-heading27139_cfb79c-75\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading27139_cfb79c-75 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading27139_cfb79c-75[data-kb-block=\"kb-adv-heading27139_cfb79c-75\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading27139_cfb79c-75 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading27139_cfb79c-75[data-kb-block=\"kb-adv-heading27139_cfb79c-75\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading27139_cfb79c-75 wp-block-kadence-advancedheading has-ast-global-color-0-color has-text-color\" data-kb-block=\"kb-adv-heading27139_cfb79c-75\"><strong>Algunes caracter\u00edstiques dels Doshas<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading27139_d7d511-42, .wp-block-kadence-advancedheading.kt-adv-heading27139_d7d511-42[data-kb-block=\"kb-adv-heading27139_d7d511-42\"]{padding-bottom:0px;margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading27139_d7d511-42 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading27139_d7d511-42[data-kb-block=\"kb-adv-heading27139_d7d511-42\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading27139_d7d511-42 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading27139_d7d511-42[data-kb-block=\"kb-adv-heading27139_d7d511-42\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading27139_d7d511-42 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading27139_d7d511-42\"><strong>Caracter\u00edstiques de Vata<\/strong><\/h5>\n\n\n\n<p>Vata \u00e9s el principi de la mobilitat que regula totes les activitats corporals, des de la quantitat de pensaments fins a l&#8217;efici\u00e8ncia dels moviments intestinals. La qualitat vata \u00e9s responsable de la joia, la felicitat, la creativitat, l&#8217;expressi\u00f3 i l&#8217;eliminaci\u00f3, entre altres funcions.<\/p>\n\n\n\n<p>\u00c9s sec, lleuger, fred, aspre, subtil, m\u00f2bil i clar, amb un sabor astringent. Aquesta combinaci\u00f3 de qualitats \u00e9s responsable de les caracter\u00edstiques f\u00edsiques i de les pautes de conducta de les persones vata.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading27139_134d85-1f, .wp-block-kadence-advancedheading.kt-adv-heading27139_134d85-1f[data-kb-block=\"kb-adv-heading27139_134d85-1f\"]{padding-bottom:15px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading27139_134d85-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading27139_134d85-1f[data-kb-block=\"kb-adv-heading27139_134d85-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading27139_134d85-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading27139_134d85-1f[data-kb-block=\"kb-adv-heading27139_134d85-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading27139_134d85-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading27139_134d85-1f\">Vata \u00e9s de pell, cabell, llavis i llengua secs. M\u00fasculs i ossos lleugers i estructura corporal prima. Son lleuger, baix pes, mans i peus freds. No suporta el fred i estima la calor. Pell, ungles, cabell, dents i peus aspres i esquerdats. En desequilibri pateix ansietat, por i inseguretat subtils. S&#8217;expressa de manera accelerada fent diverses coses alhora. Assimila informaci\u00f3 i l&#8217;oblida immediatament, de ment clara i buida. Cutis fosc, cabell i ulls foscos. Tenen gana irregular i solen experimentar problemes digestius i mala absorci\u00f3. Tendeixen a tenir una salut delicada. Pel que fa a la conducta, els individus vata s\u00f3n f\u00e0cilment excitables i actuen impulsivament de manera que poden donar una resposta incorrecta amb gran seguretat en ells mateixos. Estan dotats de poderosa imaginaci\u00f3, els encanta somiar desperts. Mostren flexibilitat de creences i disposici\u00f3 a canviar-la, encara que aquestes modificacions no s\u00f3n necess\u00e0riament duradores. Els Vata estimen els canvis. Els desagrada gandulejar i els encanta l&#8217;acci\u00f3 constant.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading27139_6d5c26-59, .wp-block-kadence-advancedheading.kt-adv-heading27139_6d5c26-59[data-kb-block=\"kb-adv-heading27139_6d5c26-59\"]{padding-bottom:0px;margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading27139_6d5c26-59 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading27139_6d5c26-59[data-kb-block=\"kb-adv-heading27139_6d5c26-59\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading27139_6d5c26-59 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading27139_6d5c26-59[data-kb-block=\"kb-adv-heading27139_6d5c26-59\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading27139_6d5c26-59 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading27139_6d5c26-59\">Caracter\u00edstiques de Pitta<\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading27139_5a13d6-1b, .wp-block-kadence-advancedheading.kt-adv-heading27139_5a13d6-1b[data-kb-block=\"kb-adv-heading27139_5a13d6-1b\"]{padding-bottom:15px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading27139_5a13d6-1b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading27139_5a13d6-1b[data-kb-block=\"kb-adv-heading27139_5a13d6-1b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading27139_5a13d6-1b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading27139_5a13d6-1b[data-kb-block=\"kb-adv-heading27139_5a13d6-1b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading27139_5a13d6-1b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading27139_5a13d6-1b\">Pitta representa el principi del foc a l&#8217;organisme. Literalment, tot all\u00f2 que penetra al cos necessita un proc\u00e9s d&#8217;assimilaci\u00f3. Pitta \u00e9s responsable de regular la temperatura corporal a trav\u00e9s de la transformaci\u00f3 qu\u00edmica dels aliments i est\u00e0 relacionada amb la gana, la vitalitat, l&#8217;aprenentatge i la comprensi\u00f3. Pitta \u00e9s calent, agut, lleuger, oli\u00f3s l\u00edquid i expansiu. Els pittes tenen grans habilitats d&#8217;aprenentatge, comprensi\u00f3 i concentraci\u00f3. Presenten una capacitat d&#8217;organitzaci\u00f3 i lideratge excel\u00b7lent i s\u00f3n summament disciplinats. Solen ser persones molt focalitzades i ambicioses. Poden ser cr\u00edtics i perfeccionistes, de manera que s&#8217;enfaden amb facilitat. El desequilibri de pitta pot causar ira, odi i cr\u00edtiques. Gaudeixen de bona gana. Tenen una estructura corporal lleugera-mitjana. Pell i cabell grassos. Normalment tenen set i suor excessives. Pitta en exc\u00e9s s&#8217;est\u00e9n en forma de granellades, acne o inflamaci\u00f3 per tot el cos. No suporta la calor. Tenen bona capacitat digestiva i gaudeixen de bona mem\u00f2ria i assimilaci\u00f3.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading27139_d5e567-d2, .wp-block-kadence-advancedheading.kt-adv-heading27139_d5e567-d2[data-kb-block=\"kb-adv-heading27139_d5e567-d2\"]{padding-bottom:0px;margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading27139_d5e567-d2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading27139_d5e567-d2[data-kb-block=\"kb-adv-heading27139_d5e567-d2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading27139_d5e567-d2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading27139_d5e567-d2[data-kb-block=\"kb-adv-heading27139_d5e567-d2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading27139_d5e567-d2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading27139_d5e567-d2\"><strong>Caracter\u00edstiques de Kapha<\/strong><\/h4>\n\n\n\n<p>La terra i l&#8217;aigua atorguen les seves qualitats definitives a aquesta dosha. L&#8217;aigua de Kapha interv\u00e9 en la lubricaci\u00f3 dels \u00f2rgans i les articulacions, les secrecions cel\u00b7lulars i la mem\u00f2ria, aporta fortalesa muscular i \u00f2ssia. La terra i l&#8217;aigua fan que Kapha sigui pesat, lent, fred, oli\u00f3s, humit, suau, dens. Aquestes propietats atorguen als Kapha un cos fort i saludable, uns ulls grans i bonics, dents sanes i cabell gruixut i arrissat. Tenen una pell gruixuda, llisa, greixosa i amb p\u00e8l corporal. Els kapha tenen set i gana estables, per\u00f2 la seva digesti\u00f3 i metabolisme s\u00f3n lents, la qual cosa els fa guanyar pes del que despr\u00e9s els costa desprendre&#8217;s. De vegades, l&#8217;enveja d&#8217;aliments dol\u00e7os o salats els produeix retenci\u00f3 de l\u00edquids, els encanta menjar, estar asseguts i dormir de manera prolongada. Les persones Kapha tenen una fe profunda i estable, amor i compassi\u00f3, i una ment calmada i serena. Tenen bona mem\u00f2ria, una veu profunda i melodiosa i una manera de parlar mon\u00f2tona. El Kapha en desequilibri \u00e9s cobej\u00f3s, aferrat, ignorant i mandr\u00f3s. L&#8217;individu kapha no \u00e9s gens competitiu, no sol portar la iniciativa per\u00f2 s\u00ed que \u00e9s participatiu. \u00c9s el perfecte subordinat. No porta gens b\u00e9 els canvis. No capta r\u00e0pidament les idees, per\u00f2 t\u00e9 una s\u00faper mem\u00f2ria. Gaudeix de bona concentraci\u00f3. Es pot concentrar, encara que no sigui del vostre inter\u00e8s.<\/p>\n\n\n\n<p><strong>La majoria d&#8217;aquests textos s\u00f3n extrets del llibre de Lad U i Dr. Vasant lad. (any) \u201cCuina ayurveda per a l&#8217;autocuraci\u00f3\u201d (nombre edici\u00f3) Gaia <\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading27139_5c7e3b-7d, .wp-block-kadence-advancedheading.kt-adv-heading27139_5c7e3b-7d[data-kb-block=\"kb-adv-heading27139_5c7e3b-7d\"]{padding-bottom:20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading27139_5c7e3b-7d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading27139_5c7e3b-7d[data-kb-block=\"kb-adv-heading27139_5c7e3b-7d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading27139_5c7e3b-7d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading27139_5c7e3b-7d[data-kb-block=\"kb-adv-heading27139_5c7e3b-7d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading27139_5c7e3b-7d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading27139_5c7e3b-7d\"><strong>EXISTEIXEN MOLTS ALTRES CONCEPTES, COM ELS TEMPERAMENTS MENTALS, LES RUTINES I LES ESTACIONS DE L&#8217;ANY, ELS SABORS I ELS DOSHES, I MOLT\u00cdSSIM M\u00c9S ASPECTES QUE ANIR\u00c9 DESENVOLUPANT EN ELS MEUS PROPERS POST<\/strong><\/p>\n\n\n\n<div class=\"wp-block-uagb-blockquote uagb-block-86925ea4 uagb-blockquote__skin-border uagb-blockquote__stack-img-none\"><blockquote class=\"uagb-blockquote\"><div class=\"uagb-blockquote__content\">&#8220;El metge del futur no tractar\u00e0 el cos hum\u00e0 amb medicaments, m\u00e9s aviat guarir\u00e0 i previndr\u00e0 les malalties amb la nutrici\u00f3.\u201d<\/div><footer><div class=\"uagb-blockquote__author-wrap uagb-blockquote__author-at-left\"><cite class=\"uagb-blockquote__author\">Thomas Edison<\/cite><\/div><\/footer><\/blockquote><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u00e8 \u00e9s Ayurveda? Ayurveda, \u00e9s una paraula que ve del s\u00e0nscrit composta de dos termes: Ayuh, que significa vida, i Veda que significa veritat, coneixement. De manera que interpretem aquesta paraula com la \u201cci\u00e8ncia de la vida\u201d o la \u201cci\u00e8ncia de la longevitat\u201d. Els beneficis de la Medicina ayurv\u00e8dica han estat provats durant segles d&#8217;\u00fas, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27360,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"content-boxed-container","ast-site-content-layout":"normal-width-container","site-content-style":"boxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-27540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ca"],"uagb_featured_image_src":{"full":["https:\/\/spiritualveda.es\/wp-content\/uploads\/2022\/10\/spiritualveda-ayurveda.jpg",1500,1500,false],"thumbnail":["https:\/\/spiritualveda.es\/wp-content\/uploads\/2022\/10\/spiritualveda-ayurveda-150x150.jpg",150,150,true],"medium":["https:\/\/spiritualveda.es\/wp-content\/uploads\/2022\/10\/spiritualveda-ayurveda-300x300.jpg",300,300,true],"medium_large":["https:\/\/spiritualveda.es\/wp-content\/uploads\/2022\/10\/spiritualveda-ayurveda-768x768.jpg",768,768,true],"large":["https:\/\/spiritualveda.es\/wp-content\/uploads\/2022\/10\/spiritualveda-ayurveda-1024x1024.jpg",1024,1024,true],"1536x1536":["https:\/\/spiritualveda.es\/wp-content\/uploads\/2022\/10\/spiritualveda-ayurveda.jpg",1500,1500,false],"2048x2048":["https:\/\/spiritualveda.es\/wp-content\/uploads\/2022\/10\/spiritualveda-ayurveda.jpg",1500,1500,false]},"uagb_author_info":{"display_name":"empiezapori","author_link":"https:\/\/spiritualveda.es\/ca\/author\/empiezapori"},"uagb_comment_info":0,"uagb_excerpt":"Qu\u00e8 \u00e9s Ayurveda? Ayurveda, \u00e9s una paraula que ve del s\u00e0nscrit composta de dos termes: Ayuh, que significa vida, i Veda que significa veritat, coneixement. De manera que interpretem aquesta paraula com la \u201cci\u00e8ncia de la vida\u201d o la \u201cci\u00e8ncia de la longevitat\u201d. Els beneficis de la Medicina ayurv\u00e8dica han estat provats durant segles d&#8217;\u00fas,&hellip;","_links":{"self":[{"href":"https:\/\/spiritualveda.es\/ca\/wp-json\/wp\/v2\/posts\/27540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spiritualveda.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spiritualveda.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spiritualveda.es\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spiritualveda.es\/ca\/wp-json\/wp\/v2\/comments?post=27540"}],"version-history":[{"count":4,"href":"https:\/\/spiritualveda.es\/ca\/wp-json\/wp\/v2\/posts\/27540\/revisions"}],"predecessor-version":[{"id":28485,"href":"https:\/\/spiritualveda.es\/ca\/wp-json\/wp\/v2\/posts\/27540\/revisions\/28485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spiritualveda.es\/ca\/wp-json\/wp\/v2\/media\/27360"}],"wp:attachment":[{"href":"https:\/\/spiritualveda.es\/ca\/wp-json\/wp\/v2\/media?parent=27540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spiritualveda.es\/ca\/wp-json\/wp\/v2\/categories?post=27540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spiritualveda.es\/ca\/wp-json\/wp\/v2\/tags?post=27540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}